{"title":"Mental Health","description":"Resources for improving mental health, including workbooks and journals, with topics including anxiety, worry, emotions, coping skills, self-help, life improvement, and more!","products":[{"product_id":"guided-vizualization-digital-download-printable-planner","title":"Guided Visualization Digital Download, Printable Planner","description":"\u003cp\u003eDigital Download, Printable 10-page planner, workbook for planning, making and tracking positive changes in your life.\u003c\/p\u003e\n\u003cp\u003eIt features the following topics:\u003cbr\u003eFinding Your Joy\u003cbr\u003eWhat Makes You Happy?\u003cbr\u003eSelf-Awareness\u003cbr\u003eWhat Do Your Desire?\u003cbr\u003eSetting and Achieving Goals\u003cbr\u003eMotivation\u003cbr\u003eProgress Tracking\u003cbr\u003eWeekly Planner and To-Do List\u003cbr\u003eTips \u0026amp; Ideas\u003c\/p\u003e\n\u003cp\u003eDownload and print out the PDF as many times as you'd like.  It makes a great addition to a planner binder, and is great for children, teens, and adults.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":32755788939323,"sku":"","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/GuidedVisPicforlisting1.jpg?v=1598373763"},{"product_id":"self-awareness-digital-download-printable-flash-cards","title":"Self-Awareness Digital Download, Printable Flash Cards","description":"\u003cp\u003eDigital Download, Printable Self-Awareness Flash Cards for individual and group counseling, social skills groups, and more.\u003c\/p\u003e\n\u003cp\u003e60 cards (4 pages)\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":32791862870075,"sku":"","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/SelfAwarenessCards.jpg?v=1598376594"},{"product_id":"mental-health-workbook-for-kids-and-teens","title":"Mental Health Workbook for Kids and Teens","description":"\u003cp\u003eDownload and print out this 25-page PDF Mental Health Workbook for Kids and Teens.\u003c\/p\u003e\n\u003cp\u003eMental health is a crucial component of children’s overall health, and is very important for academic and life success. Having good mental health helps kids to develop resilience, problem-solving skills, coping skills, and more, to deal with challenges and to become well-rounded adults.\u003c\/p\u003e\n\u003cp\u003eThis workbook\/packet includes worksheets on topics related to mental health.  Choose whichever worksheets you feel would be beneficial to your child\/children, students, or clients.\u003c\/p\u003e\n\u003cp\u003ePages include:\u003c\/p\u003e\n\u003cp\u003eSelf-care\u003c\/p\u003e\n\u003cp\u003eSelf-Awareness\u003c\/p\u003e\n\u003cp\u003eSelf-Acceptance\u003c\/p\u003e\n\u003cp\u003eWorry Journal\/Managing Worries\u003c\/p\u003e\n\u003cp\u003eAnxiety Management\u003c\/p\u003e\n\u003cp\u003eCoping Strategies\u003c\/p\u003e\n\u003cp\u003eAnger Management\u003c\/p\u003e\n\u003cp\u003eGratitude Journal\u003c\/p\u003e\n\u003cp\u003eMaking Positive Changes\u003c\/p\u003e\n\u003cp\u003eDaily Check-In\u003c\/p\u003e\n\u003cp\u003eDaily Motivation\u003c\/p\u003e\n\u003cp\u003eFeelings Tracker\u003c\/p\u003e\n\u003cp\u003eProblem Solving (Brainstorm, Action Plan, Tracker)\u003c\/p\u003e\n\u003cp\u003eGoal Setting (Brainstorm, Action Plan, Tracker)\u003c\/p\u003e\n\u003cp\u003eJournal Page\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":35888174825640,"sku":"","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/MentalHealthPacketpic1.jpg?v=1598374214"},{"product_id":"kids-quarantine-pandemic-social-distancing-journal","title":"Kids Quarantine, Pandemic, Social Distancing Journal","description":"\u003cp\u003eThis printable, digital download PDF includes 15 pages of prompts for kids and teens, related to: Thoughts \u0026amp; Feelings About Life During the Pandemic, Quarantine, \u0026amp; Social Distancing\u003c\/p\u003e\n\u003cp\u003eJournaling is a beneficial activity for everyone!  It allows you to process your thoughts, work through worries and problems, be creative, and keep track of memories.  The process of writing your thoughts and feelings is very helpful, and so is going back later on and reading what you wrote. \u003c\/p\u003e\n\u003cp\u003eWhat is a journal?  A journal is a written record of your thoughts, feelings, experiences, observations, dreams, goals, and more.\u003c\/p\u003e\n\u003cp\u003eJournaling is great for stress management, learning from experiences, clarifying and making sense of thoughts and feelings, becoming more self-aware, becoming a better observer, solving problems, releasing emotions, improving coping skills, learning from experiences, sharpening senses, strengthening cognitive skills, keeping memories, improving writing skills, and more. \u003c\/p\u003e\n\u003cp\u003eThis journal includes prompts (questions and statements to give you ideas and inspiration for what to write about) related to the quarantine, pandemic, social distancing, and other related topics.  There are also blank journal pages for you to write about whatever you want (print out as many copies of these pages as you’d like). \u003c\/p\u003e\n\u003cp\u003eHow to use this packet: print out journal prompt pages, hole-punch them and keep them in a binder.  Print out as many copies of any pages as you’d like.  Use additional paper if you’d like. \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":35888330211496,"sku":"","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Quarantinepic1.jpg?v=1598373976"},{"product_id":"anxiety-and-worry-workbook","title":"Anxiety and Worry Workbook","description":"\u003cp\u003eThis printable Anxiety and Worry Workbook is a great resource for kids, teens, and even adults, who wish to understand and manage anxiety and worries. This 24-page mental health resource is filled with helpful, useful materials, including information, worksheets, activities, tips and suggestions, journal pages, and more!\u003c\/p\u003e\n\u003cp\u003eThis is a great resource for at-home, in the classroom, in school groups, in therapy and counseling settings, and more!  It makes a great tool on its own and as a supplement to other programs.\u003c\/p\u003e\n\u003cp\u003eOnce you purchase this item, you will receive a 24-page PDF to download and print out.\u003c\/p\u003e\n\u003cp\u003eThis PDF will be available to you right after purchase, and will also be emailed to you.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions, please email lorigranieri@sbcglobal.net.\u003c\/p\u003e\n\u003cp\u003eThank you!\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":36374922690728,"sku":"","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/AnxietyWorkbookpic1.jpg?v=1600794155"},{"product_id":"self-awareness-workbook","title":"Self-Awareness Workbook","description":"\u003cp data-mce-fragment=\"1\"\u003eThis workbook includes activities, worksheets and prompts to help kids, teens, and adults engage in self-awareness.  It includes information, tips and suggestions, worksheets, and strategies that can be used at home, school, or in therapeutic settings.  It can be used on its own, and also makes a useful tool or supplement for therapy, counseling, and mental health treatments and programs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDownload this packet, and print out the pages you wish to use, as many times as you wish.  I suggest arranging these pages in a notebook\/binder to keep them organized and ready for use.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis packet includes the following:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroductory material and information about self-awareness\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eQuotes and reasons for self-awareness\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eQuestions, prompts, and activities for engaging in self-awareness\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eOptions for kids, teens, and adults\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eJournal pages\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNotes page\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAnd much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis workbook can be used with kids, teens or adults as a resource for raising self-awareness.  It makes a great tool for therapy, counseling, self-help\/self-improvement, and more.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis packet was created by Lori Granieri, School Psychologist, Writer, Entrepreneur, and owner of Enrichment Source, creative resources for life improvement. \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":40919438098600,"sku":"","price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/SelfAwarenesspic1.jpg?v=1630614784"},{"product_id":"self-awareness-suggestion-page-free","title":"Self-Awareness Suggestion Page","description":"\u003cp\u003eGet this self-awareness suggestion page digital download, printable resource.  It is suggestions for activities that increase self-awareness.  For more self-awareness practice, get the one-of-a-kind \u003ca href=\"https:\/\/enrichmentsource.com\/products\/self-awareness-workbook\" title=\"self awareness workbook\"\u003eSelf-Awareness Workbook\u003c\/a\u003e!\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":40920176066728,"sku":"","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/SelfImprovementonepagepic.jpg?v=1630619521"},{"product_id":"social-and-emotional-learning-sel-worksheet-bundle","title":"Social and Emotional Learning (SEL) Worksheet Bundle","description":"\u003cp data-mce-fragment=\"1\"\u003eThis digital download, printable packet of Social and Emotional Learning  (SEL) worksheets are for elementary, middle and high school students.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will receive a 14-page digital downloadable PDF file to print out and use.  Please note that no physical product will be sent.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSocial and Emotional Learning (SEL) is a hot topic in education right now.  It is said that SEL needs to come first – before academics.  Here are some worksheets to help students learn about and practice the concepts of SEL. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese worksheets make a great addition to any SEL program, lesson, discussion, session, or activity.  They can be used by teachers in the classroom, to supplement lessons and to facilitate conversations and practice of pro-social skills, by counselors, psychologists, and other mental health specialists with students or clients, individually or in groups, or by anyone who works with children and is interested in promoting SEL concepts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis packet includes the following:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAn introduction to SEL and its five main components\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWorksheets with questions and prompts related the SEL components\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis workbook can be used with kids, teens or adults as a resource for teaching them about Social-Emotional Learning (SEL).  It makes a great tool for therapy, counseling, self-help\/self-improvement, and more.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDownload this packet, and print out the pages you wish to use, as many times as you wish.  I suggest arranging these pages in a notebook\/binder to keep them organized and ready for use.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor additional resources that compliment, enhance, SEL learning, please explore the Enrichment Source catalog.  Suggested materials in our shop:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSelf-Awareness Workbook\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eProblem-Solving Workbook\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKids Mental Health Workbook\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eManners Workbook and Flashcards\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eKids Anxiety Workbook\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis workbook can be used with kids and teens, and makes a great tool for therapy and counseling.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis packet was created by Lori Granieri, School Psychologist, Writer, Entrepreneur, and owner of Enrichment Source, creative resources for life improvement. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSee more creative, useful, helpful, enriching resources at \u003ca href=\"https:\/\/enrichmentsource.com\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/enrichmentsource.com\/\"\u003ehttps:\/\/enrichmentsource.com\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":41017872679080,"sku":"","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/SELpic1.jpg?v=1631399377"},{"product_id":"mental-health-wellness-check-in-pack-for-teachers-counselors-and-more","title":"Mental Health Wellness Check-In Packet for Teachers, Counselors, and More","description":"\u003cp\u003eThis packet contains various options for teachers and other educators, counselors, school psychologists, and other caring adults to check on the mental health status or wellness of students.  It features a digital downloadable, printable 7-page PDF for you to download and print out and use as a resource with students.\u003c\/p\u003e\n\u003cp\u003eDownload the packet, look through and determine which pages best suit your needs.  Then, print out those pages (some are best on a color printer), cut pages that need to be cut, and use.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":41058941042856,"sku":"","price":4.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/MentalHealthcheckinpic1.jpg?v=1631752508"},{"product_id":"gratitude-workbook-and-journal-for-kids-and-teens","title":"Gratitude Workbook and Journal for Kids and Teens","description":"Digital Download, Printable Gratitude Workbook and Journal for Kids and Teens features an 8-page PDF with useful and fun questions, prompts and activities for kids and teens to learn about and practice gratitude.  This packet includes worksheets activities, drawing and colors pages, and journal pages. It makes a great addition to lessons about gratitude, social skills and social-emotional learning, and can be used in the classroom, in groups, in therapeutic settings, and at home! Use it with the \u003ca href=\"School%20Mental%20Health%20and%20Social%20and%20Emotional%20Learning%20(SEL)%20Program\" title=\"mental health and sel program for schools\"\u003eSchool Mental Health and Social and Emotional Learning (SEL) Program\u003c\/a\u003e.","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":41169054138536,"sku":"","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Gratitudepic1.jpg?v=1632693731"},{"product_id":"mental-health-check-in-sheets-for-students","title":"Mental Health Check-In Sheets for Students","description":"\u003cp\u003eDitial download\/printable Mental Health Check-In packet includes useful sheets to cut out and use with students to assess their mental health and wellbeing.  It includes a variety of sheets to use with students of different ages, from elementary school through high school.\u003c\/p\u003e\n\u003cp\u003eYou will receive a digital download PDF for you to print out (preferably on a color printer) (or have printed at a copy center).  Print out as many copies of your preferred forms as you need.  Then, cut out the sheets and distribute them to students.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":41234883313832,"sku":"","price":4.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/MentalHealthcheckinpic1_a41562ee-d60a-45e5-a7df-f5fcd9f8a7aa.jpg?v=1633220750"},{"product_id":"anxiety-and-worry-coping-strategties-sheet-free-digital-download","title":"Anxiety and Worry Coping Strategties Sheet Digital Download","description":"\u003cp\u003eAnxiety and Worry Coping Strategies tip sheet digital download, printable PDF.  This resource sheet has ideas and suggestions for coping skills and managing anxiety.  Print out (preferably on a color printer) and post it where you can see it or add it to a binder or notebook.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":41240508793000,"sku":"","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Anxietycopingskillspic.jpg?v=1633286434"},{"product_id":"coping-skills-cards-printable-pdf-with-8-cards-for-kids","title":"Coping Skills Cards - Printable PDF with 8 Cards for Kids","description":"\u003cp\u003eDigital downloadable, printable PDF with 8 colorful, useful, helpful cards for kids to use when they need to cope with anxiety, worry, stress, anger, etc. Each card features a different technique.  Use as part of a coping toolbox.\u003c\/p\u003e\n\u003cp\u003eThese Coping Skills cards can help you deal with uncomfortable, overwhelming and difficult feelings.  Each card features a Coping Skills strategy, technique, or group of ideas for calming down, and dealing with and managing stress, anxiety, and other intense feelings. \u003c\/p\u003e\n\u003cp\u003eThese cards are useful for kids and teens.  Carry them with you or add them to your Coping Skills toolbox. \u003c\/p\u003e\n\u003cp\u003eThese cards can also be used in classrooms, at home, and in therapeutic settings.\u003c\/p\u003e\n\u003cp\u003eThis packet includes 18 colorful coping skills cards. \u003c\/p\u003e\n\u003cp\u003eJust cut them out (laminate if you want to).\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":42146407907496,"sku":"","price":4.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_83b71dc5-8fca-4ec3-8639-c06fc57fde2a.jpg?v=1648513189"},{"product_id":"coping-skills-resilience-workbook-for-kids-teens","title":"Coping Skills \u0026 Resilience Workbook for Kids \u0026 Teens","description":"\u003cp\u003eThis digital download\/printable Coping Skills \u0026amp; Resilience Workbook is a great counseling resource for helping kids and teens learn coping skills and develop resilience. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis packet includes helpful ideas, suggestions, tools and techniques to help kids and teens learn how to cope with difficult situations.  It helps them to learn how to better handle and manage stress, worry, anxiety, and other intense emotions.  Coping skills lead to resilience and improved wellbeing.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo “cope” means to deal with responsibilities, problems, or challenges.  We all have problems and challenges.  Dealing with them in healthy, productive ways is important for our mental health.  Coping Strategies (also called coping skills or coping mechanisms) are tools and techniques to help us deal with problems, difficult emotions, stress, and anxiety.  It is important for everyone to develop healthy coping strategies. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eResilience is the ability to bounce back from challenges, problems, and difficulties.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDownload this 17-page pdf, print it out, and it's ready to use.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":42146423373992,"sku":"","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_01e40d38-a1ea-47d5-a1ba-8d2637e0316c.jpg?v=1648513730"},{"product_id":"dealing-with-anger-anger-management-workbook-and-information-packet-for-kids-teens-adults","title":"Dealing with Anger, Anger Management Workbook and Information Packet for Kids, Teens, Adults","description":"\u003cp\u003eThis digital download, printable Anger Management Workbook and Information Packet for kids, teens, and adults is a great resource for therapists, counselors and others. Use this as a valuable tool in individual and group therapy, as well as with students at school.  It's a 14-page printable PDF filled with useful information, worksheet and activities for diffusing and managing anger, learning problem solving and coping skills, and more.\u003c\/p\u003e\n\u003cp\u003eJust download, print out (color printer is recommended but not mandatory) and use instantly.  Makes a great component to anger management programs.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":42163804405928,"sku":"","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_74b20ae9-0167-46de-8719-a24254dce758.jpg?v=1648944824"},{"product_id":"anger-management-story-and-lesson-for-young-children","title":"Anger Management Story and Lesson for Young Children","description":"\u003cp\u003eDownloadable, printable, cute, fun, whimiscal story, lesson, and activity about anger. I'm So Angry is an original rhyming story, by School Psychologist and Writer Lori Granieri, that takes a look at what anger feels like.  Download, print (on color printer) and use with young children, from preschool through early elementary school age.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":42163815317672,"sku":"","price":4.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_03c2db74-c45c-40a8-806f-a258a27ac443.jpg?v=1648945404"},{"product_id":"psychology-based-weight-loss-and-wellness-packet-workbook-guide-planner-journal","title":"Psychology-Based Weight Loss and Wellness Packet: Workbook, Guide, Planner, Journal","description":"\u003cp\u003eThis digital download, printable Psychology-Based Weight Loss \u0026amp; Wellness Guide, Workbook, Planner and Journal is a great addition to your weight loss, fitness and wellness journey!  It's really important to address the psychological, emotional aspects of losing weight.\u003c\/p\u003e\n\u003cp\u003eThis 22-page packet includes valuable, research-based information, tips, suggestions, worksheets, guidance, prompts, trackers, and more!  It includes the following pages:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePsychology \u0026amp; Weight\u003c\/li\u003e\n\u003cli\u003eHunger Related Terms\u003c\/li\u003e\n\u003cli\u003eHunger-Satiety \u0026amp; Mindful Eating\u003c\/li\u003e\n\u003cli\u003eHunger, Eating \u0026amp; You\u003c\/li\u003e\n\u003cli\u003eBackground with Food \u0026amp; Weight\u003c\/li\u003e\n\u003cli\u003eEmotional Eating\u003c\/li\u003e\n\u003cli\u003eEmotional Eating Questions\u003c\/li\u003e\n\u003cli\u003eExploring Emotions\u003c\/li\u003e\n\u003cli\u003eYou \u0026amp; Your Weight\u003c\/li\u003e\n\u003cli\u003eWeight Loss Goals\u003c\/li\u003e\n\u003cli\u003eNext Steps\u003c\/li\u003e\n\u003cli\u003eLifestyle Changes\u003c\/li\u003e\n\u003cli\u003ePlanning Considerations\u003c\/li\u003e\n\u003cli\u003ePlanning Questions\u003c\/li\u003e\n\u003cli\u003eHunger or Something Else?\u003c\/li\u003e\n\u003cli\u003eJournal page\u003c\/li\u003e\n\u003cli\u003eExercise Tracker\u003c\/li\u003e\n\u003cli\u003eWeight Loss Tracker\u003c\/li\u003e\n\u003cli\u003eWeekly Meal \u0026amp; Movement Plan\u003c\/li\u003e\n\u003cli\u003eWeight Loss Plan Overview\u003c\/li\u003e\n\u003cli\u003eTips \u0026amp; Encouragement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOnce you purchase this packet, download it (PDF) and print it out (preferably on a color printer, but any printer will do).  You can have it printed at a copy shop if you'd like.\u003c\/p\u003e\n\u003cp\u003eUse it as a tool to help you with weight loss, fitness, good health and wellness.\u003c\/p\u003e\n\u003cp\u003eSee more useful items here at Enrichment Source -- www.EnrichmentSource.com\u003c\/p\u003e\n\u003cp\u003eSign up for offers and news.\u003c\/p\u003e\n\u003cp\u003eFollow on social @enrichmentsource\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":42258040094888,"sku":"","price":17.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_1ca879f5-25b0-4416-9e39-8269a029a887.jpg?v=1651516056"},{"product_id":"kids-emotions-feeling-worksheets-workbook-lessons","title":"Kids' Emotions Feeling Worksheets, Workbook, Lessons","description":"\u003cp\u003eThis is a 15-page digital downloadable, printable PDF packet of worksheets for elementary and middle school aged kids to learn about feelings and emotions.  Just download, print it out, and use with children as part of lessons on feelings, emotions, mental health, social skills, life skills, and more, or in counseling, therapy, groups, and more. \u003c\/p\u003e\n\u003cp\u003eEach page features a different emotion, and asks the child to write about and draw pictures related to  how they experience that emotion and how they can manage it in the future.\u003c\/p\u003e\n\u003cp\u003eThis packet was created by Lori Granieri, School Psychologist, Writer, Entrepreneur, and owner of Enrichment Source: Resources for Life Improvement.  Browse Enrichment Source’s listings to find more helpful resources for kids, teens, and adults, related to self-improvement, self-help, mental health, wellness, social skills, life skills, ADHD, and more!\u003c\/p\u003e\n\u003cp\u003eDownload this packet, look through it, and print out the pages you wish to use, as many times as you want.  Pages look best when printed on a color printer (but they don’t have to be).  Either print them out yourself, or have them printed at a copy center. \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":42264196874408,"sku":"","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_34fd3515-fc8b-46a8-8237-da97864e0161.jpg?v=1651683521"},{"product_id":"mental-health-glow-up-self-care-planner-workbook-journal-guide","title":"Mental Health Glow Up Self Care Planner, Workbook, Journal \u0026 Guide","description":"\u003cp\u003eEmbark on a mental health glow up with this helpful, printable motivational, inspirational guide, planner, workbook, and journal. The Mental Health Glow Up Self-Care Planner Workbook \u0026amp; Journal guides you through self transformation with valuable information, advice, tips, suggestions, reflections, questions, and prompts. \u003c\/p\u003e\n\u003cp\u003eDownload and print out this 22-page PDF (color is preferred but not necessary), add it to a notebook binder, and put it to use.\u003c\/p\u003e\n\u003cp\u003eThis packet is for adults and teens.\u003c\/p\u003e\n\u003cp\u003eIt includes the following topics:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMental Fitness\u003c\/li\u003e\n\u003cli\u003eDaily Feelings Tracker\u003c\/li\u003e\n\u003cli\u003eManaging Thoughts\u003c\/li\u003e\n\u003cli\u003eSelf Love\u003c\/li\u003e\n\u003cli\u003eSelf Care\u003c\/li\u003e\n\u003cli\u003eSelf Discovery\u003c\/li\u003e\n\u003cli\u003eSelf Awareness\u003c\/li\u003e\n\u003cli\u003eSelf Development\u003c\/li\u003e\n\u003cli\u003eJournaling\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis packet was created by Lori Granieri, School Psychologist, Writer, Entrepreneur, and owner of Enrichment Source: Resources for Life Improvement.  Enrichment Source is located in Ventura, California, and offers educational, social emotional, mental health, and wellness products, programs, content creation, curriculum and more. \u003c\/p\u003e\n\u003cp\u003eBrowse Enrichment Source for other valuable, helpful resources for adults, teens, and children, including planners, workbooks, worksheets, flash cards, lesson plans, curriculum packets, journals, and more. \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":43148814745768,"sku":"","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_e159b87f-57bf-4483-8054-11980c444a96.jpg?v=1674830516"},{"product_id":"mental-health-glow-up-flash-cards-signs-visual-reminders","title":"Mental Health Glow Up Flash Cards, Signs, Visual Reminders","description":"\u003cp\u003eIf you're looking to improve your mental health, these Mental Health Glow Up Self-Care Reminder Flash cards can help. \u003c\/p\u003e\n\u003cp\u003eThis packet features digital downloadable, printable flash cards related to mental health, mental fitness, and wellness.  These cards include information, facts, tips, advice and ideas, and questions and prompts. You will recevie a downloadalbe PDF file to print out, cut out and use as you choose.\u003c\/p\u003e\n\u003cp\u003eThis packet may be used on its own or in combination with the \u003ca href=\"https:\/\/enrichmentsource.com\/products\/mental-health-glow-up-self-care-planner-workbook-journal-guide\"\u003e\u003ci\u003eMental Glow Up Self-Care Planner and Workbook\u003c\/i\u003e\u003c\/a\u003e, and is a great addition to therapy, counseling, learning about emotions, Social and Emotional Learning (SEL) programs, individual self-development, and more.  The cards can also be used as visual reminders, inspiration, and motivation.  They can be used with and by children, teens, and adults.\u003c\/p\u003e\n\u003cp\u003eThese cards are helpful in any mental health and wellness improvement journey. \u003c\/p\u003e\n\u003cp\u003eThere are 9 cards per page, 135 cards in all.  Cut them out and use in lessons, groups, therapy sessions, on your own, or however you’d like. \u003c\/p\u003e\n\u003cp\u003eCards include:\u003c\/p\u003e\n\u003cp\u003eFacts\/Info\/Ideas:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMental Health\u003c\/li\u003e\n\u003cli\u003eSelf-Love\u003c\/li\u003e\n\u003cli\u003eSelf-Care\u003c\/li\u003e\n\u003cli\u003eSelf-Development\u003c\/li\u003e\n\u003cli\u003eSelf-Awareness\u003c\/li\u003e\n\u003cli\u003eMind\/Body Connection\u003c\/li\u003e\n\u003cli\u003eJournaling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQuetions\/Prompts:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMental Health\u003c\/li\u003e\n\u003cli\u003eMental Fitness\u003c\/li\u003e\n\u003cli\u003eMoods\/Emotions\u003c\/li\u003e\n\u003cli\u003eSelf-Awareness\u003c\/li\u003e\n\u003cli\u003eSelf-Love\u003c\/li\u003e\n\u003cli\u003eSelf-Development\u003c\/li\u003e\n\u003cli\u003eThoughts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePrint these cards out (preferably on a color printer and on card stock), or have the printed at a printing\/copy center.  Cut out, and they’re ready to use!  You may also choose to laminate them. \u003c\/p\u003e\n\u003cp\u003eFor the ultimate Mental Health Glow Up, pair these cards with the Mental Health Glow Up Self-Care Guide, Workbook and Planner, avaible \u003ca href=\"https:\/\/enrichmentsource.com\/products\/mental-health-glow-up-self-care-planner-workbook-journal-guide\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis packet was created by Lori Granieri, School Psychologist, Writer, Learning Designer, and owner of Enrichment Source: Resources for Life Improvement.  Enrichment Source is located in Ventura, California, and offers educational, social emotional, mental health, and wellness products, programs, content creation, curriculum and more.  Visit \u003ca href=\"http:\/\/www.enrichmentsource.com\/\"\u003ewww.EnrichmentSource.com\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003eBrowse Enrichment Source’s listings to find more helpful resources for kids, teens, and adults, related to self-improvement, self-help, mental health, wellness, social skills, life skills, Attention-Deficit\/Hyperactivity Disorder (ADHD), and more!  Contact Lori Granieri, Enrichment Source, at \u003ca href=\"mailto:enrichmentsource@gmail.com\"\u003eenrichmentsource@gmail.com\u003c\/a\u003e or \u003ca href=\"mailto:lorigventura@gmail.com\"\u003elorigventura@gmail.com\u003c\/a\u003e\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":43239437729960,"sku":"","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_f8422657-73b1-48f1-a140-c496f93096a8.jpg?v=1677791101"},{"product_id":"springtime-classroom-school-psychologist-school-counselor-positive-signs-posters","title":"Springtime Wellness Classroom, School Psychologist, School Counselor Positive Signs Posters","description":"\u003cp\u003ePrintable, colorful Springtime Wellness Signs\/Posters for classrooms, offices of school psychologists, school counselors, administrators, libraries, in homes, and so on.  Also includes are smaller positive Spring Reminder Cards. \u003c\/p\u003e\n\u003cp\u003eThese bright, colorful, cheery printable Springtime signs make a great addition to your classroom, practice, office, or home.  They can be displayed on the wall, bulletin board, tabletop, desk, shelf, or anywhere you wish to display them. \u003c\/p\u003e\n\u003cp\u003eThe five cards feature Spring designs with inspirational words and phrases, and are great for classrooms, therapist, counselor, school psychologist, administrator, etc. offices, as well as in your home.  They’re fun, positive, and inspirational.\u003c\/p\u003e\n\u003cp\u003ePrint out (via color printer) or have printed at a printing or copying center.  You may also use the jpgs in the accompanying zip file and scale them to the size you want.  There are 5 signs\/posters total, for choosing and\/or mixing and matching.   Laminate or frame them and display them as you wish.  They may also be added to a planner, as binder or notebook covers, and more.\u003c\/p\u003e\n\u003cp\u003eThis resource was created by Lori Granieri, School Psychologist, Writer, Learning Designer, and owner of Enrichment Source: Resources for Life Improvement.  Enrichment Source is located in Ventura, California, and offers educational, social emotional, mental health, and wellness products, programs, content creation, curriculum and more.  Visit \u003ca href=\"http:\/\/www.enrichmentsource.com\/\"\u003ewww.EnrichmentSource.com\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003eBrowse Enrichment Source’s listings to find more helpful resources for kids, teens, and adults, related to self-improvement, self-help, mental health, wellness, social skills, life skills, Attention-Deficit\/Hyperactivity Disorder (ADHD), and more!  Contact Lori Granieri, Enrichment Source, at \u003ca href=\"mailto:enrichmentsource@gmail.com\"\u003eenrichmentsource@gmail.com\u003c\/a\u003e or \u003ca href=\"mailto:lorigventura@gmail.com\"\u003elorigventura@gmail.com\u003c\/a\u003e\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":43239511031976,"sku":"","price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_f9cab52b-1194-436b-aea9-b9260dcd3ddf.jpg?v=1677795698"},{"product_id":"mental-health-therapy-flash-cards-for-kids-teens-adults","title":"Mental Health Therapy Flash Cards for Kids, Teens \u0026 Adults","description":"\u003cp\u003eTherapists, school counselors, school psychologists, teachers, mental health professional, and others who work in mental health or wellness, here are some useful resources. This printable bundle of 255 mental health flash cards makes the perfect addiiton to your therapy toolbox!  Download, print, cut out, and use these cards with your clients, students, and others, in therapy sessions, counseling groups, classrooms, and so on.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThese cards contain:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInformation and facts – great for discussion starters\u003c\/li\u003e\n\u003cli\u003eSuggestions and tips – for generating ideas and solutions\u003c\/li\u003e\n\u003cli\u003eQuestions and prompts – for exploration, self-discovery, and healing\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese mental health flash cards were created by a School Psychologist and based on research. They make a great addition to your resource library.  Pull them out and use them whenever you need them.  Use them in discussions (one-on-one or in groups), as writing prompts, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCard topics include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeelings (Emotions)\u003c\/li\u003e\n\u003cli\u003eSelf-Care\u003c\/li\u003e\n\u003cli\u003eSelf-Awareness\u003c\/li\u003e\n\u003cli\u003eSelf-Acceptance\u003c\/li\u003e\n\u003cli\u003eWorry\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eAnger Management\u003c\/li\u003e\n\u003cli\u003eProblem-Solving\u003c\/li\u003e\n\u003cli\u003eCoping\u003c\/li\u003e\n\u003cli\u003eResilience\u003c\/li\u003e\n\u003cli\u003ePerseverance\u003c\/li\u003e\n\u003cli\u003eGratitude\u003c\/li\u003e\n\u003cli\u003eMotivation\u003c\/li\u003e\n\u003cli\u003eThoughts\u003c\/li\u003e\n\u003cli\u003eLooking Ahead\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDownload, print and cut out the cards.  They can be printed in color or black-and-white.  You may choose to laminate them.  Use them as you wish!\u003c\/p\u003e\n\u003cp\u003eThis packet was created by Lori Granieri, School Psychologist, Writer, Entrepreneur, Learning Product Designer, and owner of Enrichment Source: Resources for Life Improvement.  Enrichment Source is located in Ventura, California, and offers educational, social emotional, mental health, and wellness products, programs, content creation, curriculum and more.  Visit \u003ca href=\"http:\/\/www.enrichmentsource.com\/\"\u003ewww.EnrichmentSource.com\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003eBrowse Enrichment Source’s listings to find more helpful resources for kids, teens, and adults, related to self-improvement, self-help, mental health, emotional wellbeing, wellness, social skills, life skills, Attention-Deficit\/Hyperactivity Disorder (ADHD), and more!  Contact Lori Granieri, Enrichment Source, at \u003ca href=\"mailto:enrichmentsource@gmail.com\"\u003eenrichmentsource@gmail.com\u003c\/a\u003e or \u003ca href=\"mailto:lorigventura@gmail.com\"\u003elorigventura@gmail.com\u003c\/a\u003e\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":43249094820008,"sku":"","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/products\/Slide1_38bb32c5-8773-42bf-a9fc-69b23fedbed6.jpg?v=1678230272"},{"product_id":"school-mental-health-sel-program-lesson-curriculum-materials-bundle","title":"School Mental Health \u0026 SEL Program Starter Pack: Lessons, Curriculum, Materials Bundle","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eKick off the new school year with an effective student mental health and social and emotional learning (SEL) program.\u003c\/p\u003e\n\u003cp\u003eThe School Mental Health, Wellness, Social and Emotional Learning (SEL) Program Starter Pack includes Curriculum, Lessons, Materials, \u0026amp; Resources for Elementary and Middle School Students\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eIf you’re a school administrator, teacher, school counselor, school psychologist, or other professional who works with students, you will benefit from having useful, effective materials and resources at your fingertips.  This program was created to help you address your students’ mental health, emotional, and social skills needs. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cp\u003eAll components of this program will be delivered to you digitally.  Download the PDF files, print them it out, and use it instantly.  Some lessons will also include slides, which you can download and use to present concepts to your students.\u003c\/p\u003e\n\u003cp\u003eYou can use these materials however you choose: pull out topics of interest, as needed; or, follow the progression of SEL concepts in order, over the school year, or other designated timeframe. \u003c\/p\u003e\n\u003cp\u003eThis program packet was designed to be simple, straight-forward, and easy-to-implement.  It was created by a School Psychologist \/ Writer \/ Learning Designer and is based on research.  It’s an effective and user-friendly way to address students’ mental health and social and emotional learning needs.\u003c\/p\u003e\n\u003cp\u003eWhen purchasing this package, you are also entitled to use the program and all of its components as many times as you’d like, with as many students, groups, and classes as you’d like.  It includes an unlimited school use license (however, it may not be resold). \u003c\/p\u003e\n\u003cp\u003eYou will also have access to me via email if you have any questions or need any clarifications along the way. If I create any updates and\/or additional materials for this program later on, I’ll send them to you. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHere’s what’s included:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSetting the Stage: Calming Corner Visuals\u003c\/li\u003e\n\u003cli\u003eCoping Skills Cards\u003c\/li\u003e\n\u003cli\u003eMental Health Check-In Sheets\u003c\/li\u003e\n\u003cli\u003eStudent Encouragement Cards\u003c\/li\u003e\n\u003cli\u003eIntroduction to SEL concepts lessons\/lesson plans, teacher information, student materials\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eYou will receive  a 45-page PDF packet.  \u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003e\u003cstrong\u003eBuy this now for $29.99 (originally $56.50).\u003c\/strong\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003eTo expand on this program, either:\u003c\/p\u003e\n\u003cp\u003e1) Contact me to discuss customized options \u003c\/p\u003e\n\u003cp\u003eor\u003c\/p\u003e\n\u003cp\u003e2) Find related topic materials \u003ca href=\"https:\/\/enrichmentsource.com\/collections\/school-sel-products\" title=\"school social and emotional learning sel lessons\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomized Options:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContact Lori Granieri with any questions and to discuss custmized options: (805) 746-5933, enrichmentsource@gmail.com or lorigventura@gmail.com\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":44411651588264,"sku":"","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide2_e5e1a072-719b-4098-8563-6033b4a4f8a6.jpg?v=1691105326"},{"product_id":"prosocial-qualities-worksheets","title":"Prosocial Qualities Worksheets","description":"Printable 2-page cut-out cards and worksheet to teach kids about positive, prosocial traits.  Use this with the\u003ca href=\"https:\/\/enrichmentsource.com\/products\/school-mental-health-sel-program-lesson-curriculum-materials-bundle\" title=\"school mental health and sel program\"\u003e School Mental Health and Social and Emotional Learning (SEL) Program\u003c\/a\u003e, especially when teaching Social Awareness.","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":44533537145000,"sku":"","price":2.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/ProSocialCharacteristicspic.jpg?v=1691100399"},{"product_id":"trauma-therapy-therapist-resource","title":"Trauma Therapy, Therapist Resource","description":"\u003cp\u003ePrintable Trauma Therapy Packet.  A useful therapy tool for mental health professionals to use with clients.  This is a great resource for therapists, counselors, school psychologists, clinicians, and others who work in the mental health field.  \u003c\/p\u003e\n\u003cp\u003eUse this packet as a resource, guide, and tool when working with clients, patients, or students dealing with trauma.  This packet features resources for the practitioner and for the client\/student.  It includes suggestions for creating treatment plans, how to work with clients with trauma, questions to ask them, as well as materials they can use, including questionnaires, journal prompts, and tips and suggestions. \u003c\/p\u003e\n\u003cp\u003eThe informational pages are useful in providing clients with psycho-education, as well as for creating treatment plans and planning sessions.  You may choose to use the questionnaires\/prompts during therapy sessions – having the clients fill them out and then discussing, completing them together, or as homework.  The journal prompt pages are also something you can give to clients to work on between sessions.  The tips sheet makes a great handout.\u003c\/p\u003e\n\u003cp\u003eThis Packet Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Trauma?\u003c\/li\u003e\n\u003cli\u003eTrauma Responses\u003c\/li\u003e\n\u003cli\u003eTrauma Treatment Plan\u003c\/li\u003e\n\u003cli\u003eTherapy Suggestions\u003c\/li\u003e\n\u003cli\u003eTrauma Assessment\u003c\/li\u003e\n\u003cli\u003eTrauma Worksheets for Clients\u003c\/li\u003e\n\u003cli\u003eTrauma Journal Prompts\u003c\/li\u003e\n\u003cli\u003eTrauma Healing Tips for Clients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can find many other useful mental health and wellness related resources at Enrichment Source.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":47324255748264,"sku":"","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide1_5683fbee-e0a1-4283-b1ee-fe0e6b595e5f.jpg?v=1711406030"},{"product_id":"trauma-healing-self-help-packet","title":"Trauma Healing Self-Help Packet","description":"\u003cp\u003eTrauma Processing and Healing Workbook, Journal and Guide\u003c\/p\u003e\n\u003cp\u003eThis packet will help you learn about, understand, process, and begin to heal from your trauma.  It is a useful resource that can be used on its own and\/or in addition to therapy or counseling.  It include some educational information about trauma, its causes, types and results,, and trauma responses, and worksheets, journal prompts, and tips to help your process your trauma and begin the healing process.\u003c\/p\u003e\n\u003cp\u003eIt Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Trauma?\u003c\/li\u003e\n\u003cli\u003eTrauma Responses\u003c\/li\u003e\n\u003cli\u003eTrauma Worksheets\u003c\/li\u003e\n\u003cli\u003eTrauma Journal Prompts\u003c\/li\u003e\n\u003cli\u003eTrauma Healing Tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can find many more mental health and wellness related resources at Enrichment Source.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":47324314075304,"sku":"","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide1_c6298e34-5994-4a4e-92ed-0ad4a150dc63.jpg?v=1711406427"},{"product_id":"anxiety-workbook-for-adults","title":"Anxiety Workbook for Adults","description":"\u003cp data-mce-fragment=\"1\"\u003eThis workbook, journal, planner was created to you to recognize, learn about, understand, and manage anxiety.  It includes information, tips and suggestions, worksheets, and strategies that can be used in therapy or on your own. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDownload this packet, and print out the pages you wish to use, as many times as you wish.  You may choose to arrange these pages in a notebook\/binder to keep them organized and ready for use.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThis packet includes the following:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroductory material and information about anxiety and worry\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWorry worksheets\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAnxiety worksheets\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAnxiety Triggers\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCognitive Distortions\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eChallenging Anxious Thoughts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAnxiety Tracker\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCoping Skills\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCoping strategies suggestions\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUsing coping strategies\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eProblem Solving\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eJournal pages (Worry Journal, Gratitude Journal, General Journal)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNotes page\u003c\/li\u003e\n\u003c\/ul\u003e\nAnd more!","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":47325336043688,"sku":"","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide1_00213c4e-8c14-4319-9324-f21a3f08d841.jpg?v=1711413766"},{"product_id":"depression-worksheets","title":"Depression Worksheets","description":"\u003cp data-mce-fragment=\"1\"\u003eThis packet is a useful resource for helping to process, learn about, understand, and manage Depression.  It makes a great therapy tool for mental health professionals to use with clients, for school based clinicians to use with students, and for individuals to use on their own.  It includes worksheets with questions about Depression, Depression management tips, and a page for creating a Depression management plan.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe worksheets include questions related to Depression, and can used in therapy (for assessing clients’ experiences with depression, as part of intake or as homework) or by individuals to use on their own.  These questions are helpful in processing and understanding symptoms and their affects and impact on life. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJust download, print out, and use as you wish.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis packet includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuestions About Depression\u003c\/li\u003e\n\u003cli\u003eTips for Managing Depression\u003c\/li\u003e\n\u003cli\u003eCreate a Depression Management Plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDownload this packet, print out the pages you need, and use as you wish.  You are permitted to use these pages in your practice as many times as you’d like.  This packet is not for resale.\u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":47325380051112,"sku":"","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide1_c46a14e4-6e2f-43e2-ba5d-5b06dfb0f6aa.jpg?v=1711414104"},{"product_id":"faulty-thinking-workbook-fixing-faulty-thoughts","title":"Faulty Thinking Workbook, Fixing Faulty Thoughts","description":"\u003cp data-mce-fragment=\"1\"\u003eThis packet is a useful therapy tool that addresses interrupting and replacing cognitive distortions and unhelpful thought patterns.  It features valuable information for you to help your clients learn about and understand cognitive distortions\/faulty thinking, worksheets to have them fill out (or for you to work on with them in therapy), and charts, checklists, and more for them to use in helping them to progress in their therapy.  Many of these pages are great for intake, session activities, psycho-education, and homework assignments.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFaulty thought patterns, also known as cognitive distortions, are irrational or biased ways of thinking that can lead to negative emotions and behaviors.  These patterns can distort reality and contribute to feelings of anxiety, depression, and other mental health issues.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRecognizing these patterns is the first step in challenging and changing them.  This helps individuals identify and challenge faulty thought patterns to develop healthier ways of thinking and coping.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIncluded in this packet:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAwareness of Thoughts\u003c\/li\u003e\n\u003cli\u003eAwareness of Faulty Thoughts\u003c\/li\u003e\n\u003cli\u003eTypes of Faulty Thought Patterns\/Cognitive Distortions (with Definitions and Examples)\u003c\/li\u003e\n\u003cli\u003eRecognizing Faulty Thoughts Chart\u003c\/li\u003e\n\u003cli\u003eChallenging Faulty Thoughts Chart\u003c\/li\u003e\n\u003cli\u003eFaulty Thoughts Tracker\u003c\/li\u003e\n\u003cli\u003eWorksheets on Specific Cognitive Distortions (All or Nothing Thinking, Overgeneralization, Catastrophizing, Mind Reading, Emotional Reasoning)\u003c\/li\u003e\n\u003cli\u003eTips for Therapists\u003c\/li\u003e\n\u003cli\u003eDeveloping a Treatment Plan\u003c\/li\u003e\n\u003cli\u003eQuestions to Ask Clients\u003c\/li\u003e\n\u003cli\u003eTips for Clients Sheets (Correcting Cognitive Distortions and Cognitive Restructuring)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis resource was created by Lori Granieri, School Psychologist, ADHD Coach, Writer, Learning Designer, and owner of Enrichment Source: Resources for Life Improvement.  Enrichment Source is located in Ventura, California, and offers educational, social emotional, mental health, and wellness products, programs, content creation, curriculum and more.  Visit \u003ca href=\"http:\/\/www.enrichmentsource.com\/\"\u003ewww.EnrichmentSource.com\u003c\/a\u003e \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":47325522690216,"sku":"","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide1_00dbe52b-11fd-441e-8e1a-99e28d211701.jpg?v=1711415094"},{"product_id":"mental-health-handouts-for-therapists-to-give-clients","title":"Mental Health Handouts for Therapists to Give Clients","description":"\u003cp data-mce-fragment=\"1\"\u003eThis packet includes handouts for therapists, counselors, clinicians, school psychologists, and other mental health professionals to give to their clients, patients, students, etc. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese handouts can serve as supplements to, and reinforcement and reminders of concepts discussed in therapy.  They can also serve as reference and talking points, conversation starters, and psycho-educational tools during sessions. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHandouts can be useful to clients post-therapy, to remind them of concepts discussed, and for completing any therapy-related homework you give them.  In fact, these handouts can be used as sources of homework assignments.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThese handouts feature streamlined, useful information and tips, with defined terms, explanations of concepts, and suggestions for putting concepts to use.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis packet includes the following handouts:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelf-Awareness\u003c\/li\u003e\n\u003cli\u003eMental Fitness\u003c\/li\u003e\n\u003cli\u003eMind-Body Connection\u003c\/li\u003e\n\u003cli\u003eSelf-Care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Enrichment Source","offers":[{"title":"Default Title","offer_id":47325575872680,"sku":"","price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/files\/Slide1_1c12f937-c388-40ff-bddd-eb08d9e1c4e9.jpg?v=1711415448"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0344\/5545\/3755\/collections\/Mental_Health_Packet_pic_1.jpg?v=1600795771","url":"https:\/\/enrichmentsource.com\/collections\/mental-health\/anxiety-and-worry-workbook.oembed","provider":"Enrichment Source","version":"1.0","type":"link"}