$9.50
Download and print out this 25-page PDF Mental Health Workbook for Kids and Teens.
Mental health is a crucial component of children’s overall health, and is very important for academic and life success. Having good mental health helps kids to develop resilience, problem-solving skills, coping skills, and more, to deal with challenges and to become well-rounded adults.
This workbook/packet includes worksheets on topics related to mental health. Choose whichever worksheets you feel would be beneficial to your child/children, students, or clients.
Pages include:
Self-care
Self-Awareness
Self-Acceptance
Worry Journal/Managing Worries
Anxiety Management
Coping Strategies
Anger Management
Gratitude Journal
Making Positive Changes
Daily Check-In
Daily Motivation
Feelings Tracker
Problem Solving (Brainstorm, Action Plan, Tracker)
Goal Setting (Brainstorm, Action Plan, Tracker)
Journal Page
