Adult ADHD Life Planner, Organizer Printable

This complete, thorough, all-inclusive Adult ADHD Life Planner, Organizer Bundle is perfect for keeping track of all the tasks, to-do’s and responsibilities of adult life! 

This 74-page downloadable, printable PDF includes valuable information and resources for adults with ADHD and others who want to be more organized.

It includes:

  • Binder Covers and Spines(3 colors)
  • Year at a Glance Page
  • Monthly Planner Pages
  • Weekly Planner Pages
  • Daily Planner Page
  • Organization Tips
  • Adult Tasks and Activities
  • Checklists
  • Worksheets
  • Planning Prompts
  • Upcoming Projects
  • Project Planner
  • Journal Pages
  • Notes Pages
  • Goal Pages
  • Brain Dump
  • Coping and Rewards
  • Focusing Tips
  • More!

The packet includes complete instructions and suggestions for using it and putting everything together.  Just download the packet, look through it and decide which pages you want to use (you can use all or any that are most helpful to you), and print them out!  While the pages look best printed on a color printer (if you don’t have one, you can have them printed at a copy shop), but they don’t have to be.  Hole punch and keep the pages (in whatever order you want) in a three-ring binder.  Use tabbed dividers to separate sections.  Plastic sleeves are also helpful for holding other related materials.