Part of the ADHD Adult Success Series, this workbook, You and Your ADHD, includes lots of useful and helpful information about ADHD, ADHD as an adult, and related topics, as well as worksheets, checklists, and more! Other workbooks in this series include using research on successful adults with ADHD and finding and using talents and strengths. Workbooks can be purchased individually as well as in a bundle. These workbooks are digital downloads/printables. You will receive a PDF to download and print out.