ADHD Email Coaching, Asynchronis Coaching Option, One Month Unlimited

This unique ADHD coaching package combines traditional ADHD coaching with a DIY, semi hands-off and self-paced approach with guidance, support, and customization.  

This is a convenient and affordable alternative to live, real-time coaching (such as in-person, via video or phone) and allows you to access support on your own time.  ADHD email coaching is provided on an asynchronous basis, meaning you can access it when you want or need it.

You will receive a month of unlimited email access to me, to ask questions, receive guidance, and work through various ADHD-related challenges.

You start by filling out (and sending me back) a questionnaire, from which I will create a customized plan for you.  You will implement the plan at your own pace, with guidance and support from me.  You may email me questions, and I will respond within 24 hours from your emailed questions.  I will also send you suggestions, ideas, assignments, resources, etc.

This is how it works:

  • Purchase this package and download the questionnaire.  
  • Complete the questionnaire and email it to me.
  • I will respond to you within 48 hours of receiving your filled out questionnaire.  
  • Your month of unlimited emails begins when I receive your questionnaire.
  • I will create a customized plan for you to follow/implement/put into action.
  • During this month, you may email me any time (as many times as you wish) with questions related to the plan, ADHD, and related topics.  I will respond to your questions within 24 hours.
  • I will also reach out to you via email for any combination of the following: checking in, prompting, accountability, suggestions, ideas, sending you resources, etc.