Anxiety and Worry Workbook

This printable Anxiety and Worry Workbook is a great resource for kids, teens, and even adults, who wish to understand and manage anxiety and worries. This 24-page mental health resource is filled with helpful, useful materials, including information, worksheets, activities, tips and suggestions, journal pages, and more!

This is a great resource for at-home, in the classroom, in school groups, in therapy and counseling settings, and more!  It makes a great tool on its own and as a supplement to other programs.

Once you purchase this item, you will receive a 24-page PDF to download and print out.

This PDF will be available to you right after purchase, and will also be emailed to you.

If you have any questions, please email

Thank you!