Mental Health Therapy Flash Cards for Kids, Teens & Adults

Therapists, school counselors, school psychologists, teachers, mental health professional, and others who work in mental health or wellness, here are some useful resources. This printable bundle of 255 mental health flash cards makes the perfect addiiton to your therapy toolbox!  Download, print, cut out, and use these cards with your clients, students, and others, in therapy sessions, counseling groups, classrooms, and so on.

These cards contain:

  • Information and facts – great for discussion starters
  • Suggestions and tips – for generating ideas and solutions
  • Questions and prompts – for exploration, self-discovery, and healing

These mental health flash cards were created by a School Psychologist and based on research. They make a great addition to your resource library.  Pull them out and use them whenever you need them.  Use them in discussions (one-on-one or in groups), as writing prompts, and more.

Card topics include:

  • Feelings (Emotions)
  • Self-Care
  • Self-Awareness
  • Self-Acceptance
  • Worry
  • Anxiety
  • Anger Management
  • Problem-Solving
  • Coping
  • Resilience
  • Perseverance
  • Gratitude
  • Motivation
  • Thoughts
  • Looking Ahead

Download, print and cut out the cards.  They can be printed in color or black-and-white.  You may choose to laminate them.  Use them as you wish!

This packet was created by Lori Granieri, School Psychologist, Writer, Entrepreneur, Learning Product Designer, and owner of Enrichment Source: Resources for Life Improvement.  Enrichment Source is located in Ventura, California, and offers educational, social emotional, mental health, and wellness products, programs, content creation, curriculum and more.  Visit 

Browse Enrichment Source’s listings to find more helpful resources for kids, teens, and adults, related to self-improvement, self-help, mental health, emotional wellbeing, wellness, social skills, life skills, Attention-Deficit/Hyperactivity Disorder (ADHD), and more!  Contact Lori Granieri, Enrichment Source, at or